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Categories: Dry Fruits
Tags: Dry Fruits
Brand: Lvn Food
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Chironji, also known as Charoli, is a popular nutty seed used extensively in Indian cuisine and traditional medicine.
Appearance: Chironji seeds are small, creamish-brown with dark spots, and resemble lentils.They have a soft texture once soaked and scrubbed.
Taste: These seeds have a slightly sweet and nutty flavor, similar to almonds, with a hint of acidity.
They are often roasted or fried to enhance their flavor.
Nutritional Benefits: Chironji is rich in protein, healthy fats, vitamins (such as vitamin C and B-complex), and minerals (including calcium, iron, and phosphorus).It also contains antioxidants that help protect against oxidative stress.
Health Benefits: Regular consumption of Chironji can aid in digestion, improve skin health, boost immunity, and support overall wellness.It is also known for its anti-inflammatory and antibacterial properties.
Uses: Chironji is widely used in Indian sweets and desserts like kheer and halwa.
It can also be added to savory dishes, garnished on salads, or consumed raw as a snack.
