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Categories: Dry Fruits
Tags: Dry Fruits
Brand: Lvn Food
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Walnuts in the Shell are the whole, unprocessed nuts that come directly from the walnut tree. They are prized for their freshness and natural protection provided by the shell.
Appearance: The shell is hard, brown, and wrinkled, enclosing the edible kernel.The shell can vary in size and shape depending on the walnut variety.
Varieties: Common varieties include the English (or Persian) walnut (Juglans regia) and the Black walnut (Juglans nigra).English walnuts are more commonly found in commerce due to their thinner shells and easier cracking.
Nutritional Benefits: Walnuts are rich in omega-3 fatty acids, antioxidants, protein, fiber, and essential vitamins and minerals.The shell helps preserve these nutrients by protecting the kernel from oxidation and contamination.
Uses: Walnuts in the shell are often used for snacking, baking, and cooking.They can be cracked open to extract the kernels, which can then be used in a variety of culinary applications, including salads, desserts, and savory dishes.
Storage: Keeping walnuts in their shells can extend their shelf life, as the shell acts as a natural barrier against moisture and air, which can cause the kernels to go rancid.
