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Categories: Dry Fruits
Tags: Dry Fruits
Brand: Lvn Food
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Munakka, also known as Raisins, are dried grapes that are widely used in Indian cuisine and traditional medicine.
Appearance: Munakka is typically dark brown or black in color, with a wrinkled texture.They are larger and more fleshy compared to regular raisins.
Taste: They have a naturally sweet flavor with a hint of tartness, making them a delightful snack.
Nutritional Benefits: Munakka is rich in natural sugars, dietary fiber, vitamins (such as vitamin C and B-complex), and minerals (including potassium, calcium, and iron).They also contain antioxidants that help protect against oxidative stress.
Health Benefits: Regular consumption of Munakka can support digestive health, improve heart health, boost energy levels, and aid in weight management.They are also known to help regulate blood sugar levels and improve bone health.
Uses: These versatile raisins can be eaten as a snack, added to breakfast cereals, salads, and desserts, or used in cooking for dishes like cakes, cookies, and savory dishes.
