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Categories: Dry Fruits
Tags: Dry Fruits
Brand: Lvn Food
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Kashmiri Walnut Kernels are renowned for their superior taste, quality, and numerous health benefits
Appearance: These kernels are typically light brown and have a slightly sweet taste compared to other varieties.They are often sold without the shell, making them convenient for consumption and culinary purposes.
Taste: Known for their rich, nutty flavor, Kashmiri walnut kernels are slightly sweeter and less bitter than other walnut varieties.
Nutritional Benefits: Kashmiri walnut kernels are packed with essential nutrients, including omega-3 fatty acids, protein, fiber, vitamins (such as vitamin E), and minerals (like copper and manganese).They are also rich in antioxidants and polyphenols, which help fight inflammation and support overall health.
Health Benefits: Regular consumption of these kernels can support heart health, improve brain function, aid in weight management, and reduce the risk of certain cancers.They are also known to improve memory and focus.Uses: These versatile kernels can be eaten raw as a snack, added to breakfast cereals, salads, and baked goods, or used in cooking for dishes like pesto, soups, pasta, and desserts.
