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Categories: Dry Fruits
Tags: Dry Fruits
Brand: Lvn Food
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Gond Kanni, also known as edible gum, is a natural resin obtained from the sap of certain trees, commonly used in traditional Indian cuisine and Ayurvedic medicine.
Appearance: Gond Kanni comes in small, round granules that are light brown in color.They have a hard, granular texture.
Taste: It has a neutral taste, making it versatile for various culinary applications.
Nutritional Benefits: Gond Kanni is rich in dietary fiber and contains essential nutrients like calcium, magnesium, and potassium.It also has antioxidant properties.
Health Benefits: Regular consumption of Gond Kanni can support joint health, improve digestion, and boost overall immunity.It is also known to help in postpartum recovery and strengthen bones.
Uses: Gond Kanni is commonly used in making traditional sweets like gond ke laddu, which are especially popular during the winter months.It can also be used as a thickening agent in soups and sauces.
