Quantity:
Categories: Dry Fruits
Tags: Dry Fruits
Brand: Lvn Food
For Bulk Quantity Please Call Us On 8877690542
Pista Giri, also known as Pistachio Kernels, are the edible seeds of the pistachio tree, prized for their rich flavor and numerous health benefits.
Appearance: Pista Giri are small, oval-shaped, and typically light green with a slightly darker outer skin.They are often sold without the shell, making them convenient for consumption.
Taste: They have a sweet, nutty flavor with a creamy texture, making them a delightful snack and a versatile ingredient in various dishes.
Nutritional Benefits: Pistachio kernels are rich in healthy fats, particularly monounsaturated fats, protein, fiber, vitamins (such as vitamin B6 and E), and minerals (including potassium, magnesium, and iron).They also contain antioxidants that help protect against oxidative stress.
Health Benefits: Regular consumption of pistachio kernels can support heart health, improve blood sugar control, aid in weight management, and enhance skin health.They are also known to boost brain function and reduce inflammation.
Uses: These versatile kernels can be eaten raw or roasted as a snack, added to breakfast cereals, salads, and baked goods, or used in cooking for dishes like pesto, sauces, and desserts.
