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Categories: Dry Fruits
Tags: Dry Fruits
Brand: Lvn Food
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Anjeer (Dried Figs) are a popular dried fruit known for their sweet taste and numerous health benefits.
Appearance: Anjeer is a small, bell or pear-shaped fruit with a wrinkled exterior when dried.The inside is soft and chewy, with numerous tiny, crunchy seeds.
Taste: They have a naturally sweet flavor with a slightly chewy texture, making them a delightful snack.
Nutritional Benefits: Anjeer is rich in dietary fiber, vitamins (such as vitamin A, B1, B2), and minerals (including calcium, iron, phosphorus, and potassium).They are also a good source of antioxidants.
Health Benefits: Regular consumption of anjeer can aid in digestion, improve heart health, help in weight management, enhance bone health, and regulate blood sugar levels.They are also known to boost the immune system and improve skin health.
Uses: Anjeer can be eaten as a snack, added to breakfast cereals, salads, and desserts, or used in cooking for dishes like jams, chutneys, and baked goods.
